“Healthified” Pecan Pie Recipe







My “Healthified” Pecan Pie Recipe

1 cup organic cane sugar from evaporated cane juice

1-1/2 Tbsp coconut flour

2 Tbsp extra virgin organic coconut oil

6 eggs

1-1/4 cups agave syrup

1 tsp vanilla

1 cup (or more) pecans


Stir flour into sugar; add coconut oil; blend very well.  Add eggs, one at a time, beating after each one until thoroughly blended.  Stir in agave syrup, vanilla, and nuts.  Stir well.  Pour into baked coconut flour pie shell.  Bake @ 300 degrees for about 30 minutes, then check.  Shake and outside edges will be firm and center will be like jello.  If not, bake longer, checking every 10 minutes until done.


Coconut Flour Pie Crust Recipe


2 Tbsp extra virgin organic coconut oil

1 Tbsp raw honey

2 large eggs

¼ cup + 2 Tbsp coconut flour, sifted

1/8 tsp salt


Preheat oven to 350°F (177°C).

In a medium bowl, cream the coconut oil and honey until smooth and well mixed.

Add eggs and mix until smooth.

Add coconut flour and salt and mix until well incorporated.

Press the dough mixture into a pie dish, or tart dish.

Bake for 10 minutes or until done.


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