5-Minute Fix: Chicken Avocado Wraps


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4-6 romaine lettuce leaves

1 medium avocado

½ lemon or lime (for the juice)

1 C. cooked chicken, cubed

1 roma tomato

2 Tbsp. chopped onion (red, green, or white….use what you like!)

¼ bell pepper, diced

Salt, pepper, garlic powder to taste



  1. Cut avocado in half, remove pit and scoop flesh into a small mixing bowl.
  2. Using a fork, mash the avocado until almost smooth.
  3. Squeeze lemon or lime juice into bowl and mix to combine.
  4. Sprinkle salt, pepper and garlic powder (to taste) into avocado and mix completely.
  5. Stir in chicken, tomatoes, onion and bell pepper until everything is evenly coated.
  6. Scoop mixture into clean, dry romaine leaves and enjoy!





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