Wanna’ skip the calorie ridden coffee stand Pumpkin Spice Latte and replace it will a less detrimental to your diet option? Try this Pumpkin Spice Protein Shake!
1 serving vanilla protein shake powder of your choice
8 – 10 oz. unsweetened almond milk or non-dairy milk
1/8 tsp. vanilla
1/8 tsp. cinnamon
1/8 tsp. nutmeg
1/3 cup canned pumpkin (no salt)
5-6 ice cubes
Directions: Blend in blender until the consistency you prefer!