Slow Cooker Apple Cinnamon Steel-Cut Oatmeal

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4 Servings.

Cook Time: 6 Hours



-Cooking spray or coconut oil (for coating the slow cooker)

-1 C. organic steel cut oats (or gluten-free steel cut oats)

-2½ C. water

-1½ C. Unsweetened vanilla almond milk

-1 C. chopped apple pieces

-1 TBSP. real maple syrup + 5 drops of liquid stevia (or other sweetener of choice)

-1 tsp. vanilla

-1 tsp. cinnamon

-1/2 tsp. nutmeg (optional)

-1/4 tsp. sea salt

-Chopped raw walnuts (or raw slivered almonds), coconut sugar, or dried or fresh fruit to sprinkle on top when eating


  1. Coat slow cooker with cooking spray or coconut oil. Add all ingredients into slow cooker and mix well. Cook on low for 6-8 hours.
  2. Place in bowl to serve. Top your serving with some nuts, coconut sugar, and/or dried fruit


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