Sweat When Your Sick?

Sweat When Your Sick?

 You’re signed up for Boot Camp class, but you also feel a cold coming on. Is it okay to soldier on? Use your symptoms as a guide to help you decide whether to slip into your workout gear or stay cozied up at home in bed.

Click on the chart below to view and evaluate your symptoms.

Screen Shot 2015-02-21 at 1.25.11 PM

Comments are closed.